* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Italian dressing, fat free)
Carotene, beta92.4mcg
Choline, total9.24mg
Copper, Cu0.268mg
Cryptoxanthin, beta25.41mcg
Folate, DFE27.72mcg
Folate, food27.72mcg
Folate, total27.72mcg
Lycopene11.55mcg
MUFA 16:10.0208g
MUFA 18:10.4851g
MUFA 22:10.0069g
Magnesium, Mg11.55mg
Niacin0.3119mg
PUFA 18:20.3765g
PUFA 18:30.0624g
Phosphorus, P251.8mg
Riboflavin0.1224mg
SFA 10:00.0069g
SFA 12:00.0231g
SFA 14:00.0878g
SFA 16:00.3488g
SFA 18:00.164g
Selenium, Se4.62mcg
Thiamin0.0716mg
Vitamin A, RAE9.24mcg
Vitamin B-120.7161mcg
Vitamin C, total ascorbic acid0.924mg
Vitamin E (alpha-tocopherol)1.756mg
Vitamin K (phylloquinone)3.696mcg
Water198.7g
Zinc, Zn0.8316mg
FDA recommended per day amounts of nutrients to consume: