* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cauliflower, pickled)
Choline, total4.771mg
Copper, Cu0.0043mg
Folate, DFE5.2mcg
Folate, food5.2mcg
Folate, total5.2mcg
Lutein + zeaxanthin0.13mcg
MUFA 16:10.0003g
MUFA 18:10.0029g
Magnesium, Mg1.69mg
Niacin0.0519mg
PUFA 18:20.0017g
PUFA 18:30.0016g
Phosphorus, P4.81mg
Riboflavin0.0062mg
SFA 10:00.002g
SFA 16:00.01g
SFA 18:00.0009g
Selenium, Se0.078mcg
Thiamin0.0048mg
Vitamin B-60.0178mg
Vitamin C, total ascorbic acid4.42mg
Vitamin E (alpha-tocopherol)0.0091mg
Vitamin K (phylloquinone)1.677mcg
Water11.17g
Zinc, Zn0.0286mg
FDA recommended per day amounts of nutrients to consume: