* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Broccoli salad with cauliflower, cheese, bacon bits, and dressing)
Carotene, alpha5mcg
Carotene, beta68mcg
Choline, total31.7mg
Copper, Cu0.062mg
Cryptoxanthin, beta1mcg
Folate, DFE37mcg
Folate, food37mcg
Folate, total37mcg
Lutein + zeaxanthin261mcg
MUFA 16:10.082g
MUFA 18:15.02g
MUFA 20:10.062g
MUFA 22:10.005g
Magnesium, Mg17mg
Niacin0.342mg
PUFA 18:29.82g
PUFA 18:31.37g
PUFA 20:40.017g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P96mg
Retinol41mcg
Riboflavin0.099mg
SFA 10:00.103g
SFA 12:00.126g
SFA 14:00.387g
SFA 16:03.04g
SFA 18:01.18g
SFA 4:00.077g
SFA 6:00.064g
SFA 8:00.041g
Selenium, Se5mcg
Thiamin0.069mg
Vitamin A, RAE47mcg
Vitamin B-120.22mcg
Vitamin B-12, added0.07mcg
Vitamin B-60.099mg
Vitamin C, total ascorbic acid28.1mg
Vitamin E (alpha-tocopherol)1.4mg
Vitamin K (phylloquinone)59.8mcg
Water59g
Zinc, Zn0.73mg
FDA recommended per day amounts of nutrients to consume: