* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, pumpkin, with icing or filling)
Carotene, alpha695.3mcg
Carotene, beta1020mcg
Choline, total20.03mg
Copper, Cu0.105mg
Cryptoxanthin, beta0.75mcg
Folate, DFE26.25mcg
Folate, food9.75mcg
Folate, total19.5mcg
Folic acid9.75mcg
Lutein + zeaxanthin30mcg
MUFA 16:10.153g
MUFA 18:15.708g
MUFA 20:10.051g
Magnesium, Mg14.25mg
Niacin0.5918mg
PUFA 18:24.92g
PUFA 18:30.8325g
PUFA 20:40.0143g
PUFA 22:5 n-3 (DPA)0.0023g
PUFA 22:6 n-3 (DHA)0.003g
PUFA 2:5 n-3 (EPA)0.0008g
Phosphorus, P51mg
Retinol73.5mcg
Riboflavin0.1028mg
SFA 10:00.2235g
SFA 12:00.2378g
SFA 14:00.7185g
SFA 16:03.195g
SFA 18:01.253g
SFA 4:00.2528g
SFA 6:00.1688g
SFA 8:00.1013g
Selenium, Se5.85mcg
Thiamin0.0758mg
Vitamin A, RAE187.5mcg
Vitamin B-120.0675mcg
Vitamin B-60.0473mg
Vitamin C, total ascorbic acid0.525mg
Vitamin E (alpha-tocopherol)1.41mg
Vitamin K (phylloquinone)12.75mcg
Water19.13g
Zinc, Zn0.345mg
FDA recommended per day amounts of nutrients to consume: