* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, pumpkin, with icing or filling)
Carotene, alpha741.6mcg
Carotene, beta1088mcg
Choline, total21.36mg
Copper, Cu0.112mg
Cryptoxanthin, beta0.8mcg
Folate, DFE28mcg
Folate, food10.4mcg
Folate, total20.8mcg
Folic acid10.4mcg
Lutein + zeaxanthin32mcg
MUFA 16:10.1632g
MUFA 18:16.088g
MUFA 20:10.0544g
Magnesium, Mg15.2mg
Niacin0.6312mg
PUFA 18:25.248g
PUFA 18:30.888g
PUFA 20:40.0152g
PUFA 22:5 n-3 (DPA)0.0024g
PUFA 22:6 n-3 (DHA)0.0032g
PUFA 2:5 n-3 (EPA)0.0008g
Phosphorus, P54.4mg
Retinol78.4mcg
Riboflavin0.1096mg
SFA 10:00.2384g
SFA 12:00.2536g
SFA 14:00.7664g
SFA 16:03.408g
SFA 18:01.336g
SFA 4:00.2696g
SFA 6:00.18g
SFA 8:00.108g
Selenium, Se6.24mcg
Thiamin0.0808mg
Vitamin A, RAE200mcg
Vitamin B-120.072mcg
Vitamin B-60.0504mg
Vitamin C, total ascorbic acid0.56mg
Vitamin E (alpha-tocopherol)1.504mg
Vitamin K (phylloquinone)13.6mcg
Water20.4g
Zinc, Zn0.368mg
FDA recommended per day amounts of nutrients to consume: