* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, pumpkin, with icing or filling)
Carotene, alpha76.94mcg
Carotene, beta112.9mcg
Choline, total2.216mg
Copper, Cu0.0116mg
Cryptoxanthin, beta0.083mcg
Folate, DFE2.905mcg
Folate, food1.079mcg
Folate, total2.158mcg
Folic acid1.079mcg
Lutein + zeaxanthin3.32mcg
MUFA 16:10.0169g
MUFA 18:10.6316g
MUFA 20:10.0056g
Magnesium, Mg1.577mg
Niacin0.0655mg
PUFA 18:20.5445g
PUFA 18:30.0921g
PUFA 20:40.0016g
PUFA 22:5 n-3 (DPA)0.0002g
PUFA 22:6 n-3 (DHA)0.0003g
PUFA 2:5 n-3 (EPA)0.0001g
Phosphorus, P5.644mg
Retinol8.134mcg
Riboflavin0.0114mg
SFA 10:00.0247g
SFA 12:00.0263g
SFA 14:00.0795g
SFA 16:00.3536g
SFA 18:00.1386g
SFA 4:00.028g
SFA 6:00.0187g
SFA 8:00.0112g
Selenium, Se0.6474mcg
Thiamin0.0084mg
Vitamin A, RAE20.75mcg
Vitamin B-120.0075mcg
Vitamin B-60.0052mg
Vitamin C, total ascorbic acid0.0581mg
Vitamin E (alpha-tocopherol)0.156mg
Vitamin K (phylloquinone)1.411mcg
Water2.117g
Zinc, Zn0.0382mg
FDA recommended per day amounts of nutrients to consume: