* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, pumpkin, with icing or filling)
Carotene, alpha1233mcg
Carotene, beta1809mcg
Choline, total35.51mg
Copper, Cu0.1862mg
Cryptoxanthin, beta1.33mcg
Folate, DFE46.55mcg
Folate, food17.29mcg
Folate, total34.58mcg
Folic acid17.29mcg
Lutein + zeaxanthin53.2mcg
MUFA 16:10.2713g
MUFA 18:110.12g
MUFA 20:10.0904g
Magnesium, Mg25.27mg
Niacin1.049mg
PUFA 18:28.725g
PUFA 18:31.476g
PUFA 20:40.0253g
PUFA 22:5 n-3 (DPA)0.004g
PUFA 22:6 n-3 (DHA)0.0053g
PUFA 2:5 n-3 (EPA)0.0013g
Phosphorus, P90.44mg
Retinol130.3mcg
Riboflavin0.1822mg
SFA 10:00.3963g
SFA 12:00.4216g
SFA 14:01.274g
SFA 16:05.666g
SFA 18:02.221g
SFA 4:00.4482g
SFA 6:00.2993g
SFA 8:00.1796g
Selenium, Se10.37mcg
Thiamin0.1343mg
Vitamin A, RAE332.5mcg
Vitamin B-120.1197mcg
Vitamin B-60.0838mg
Vitamin C, total ascorbic acid0.931mg
Vitamin E (alpha-tocopherol)2.5mg
Vitamin K (phylloquinone)22.61mcg
Water33.92g
Zinc, Zn0.6118mg
FDA recommended per day amounts of nutrients to consume: