* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, pumpkin, with icing or filling)
Carotene, alpha231.8mcg
Carotene, beta340mcg
Choline, total6.675mg
Copper, Cu0.035mg
Cryptoxanthin, beta0.25mcg
Folate, DFE8.75mcg
Folate, food3.25mcg
Folate, total6.5mcg
Folic acid3.25mcg
Lutein + zeaxanthin10mcg
MUFA 16:10.051g
MUFA 18:11.903g
MUFA 20:10.017g
Magnesium, Mg4.75mg
Niacin0.1973mg
PUFA 18:21.64g
PUFA 18:30.2775g
PUFA 20:40.0048g
PUFA 22:5 n-3 (DPA)0.0008g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.0003g
Phosphorus, P17mg
Retinol24.5mcg
Riboflavin0.0343mg
SFA 10:00.0745g
SFA 12:00.0793g
SFA 14:00.2395g
SFA 16:01.065g
SFA 18:00.4175g
SFA 4:00.0843g
SFA 6:00.0563g
SFA 8:00.0338g
Selenium, Se1.95mcg
Thiamin0.0253mg
Vitamin A, RAE62.5mcg
Vitamin B-120.0225mcg
Vitamin B-60.0158mg
Vitamin C, total ascorbic acid0.175mg
Vitamin E (alpha-tocopherol)0.47mg
Vitamin K (phylloquinone)4.25mcg
Water6.375g
Zinc, Zn0.115mg
FDA recommended per day amounts of nutrients to consume: