* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, pumpkin, without icing or filling)
Carotene, alpha1450mcg
Carotene, beta2100mcg
Choline, total34.9mg
Copper, Cu0.214mg
Cryptoxanthin, beta2mcg
Folate, DFE52mcg
Folate, food18mcg
Folate, total38mcg
Folic acid20mcg
Lutein + zeaxanthin61mcg
MUFA 16:10.088g
MUFA 18:18.07g
MUFA 20:10.083g
Magnesium, Mg27mg
Niacin1.21mg
PUFA 18:29.71g
PUFA 18:31.68g
PUFA 20:40.021g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.007g
Phosphorus, P85mg
Retinol18mcg
Riboflavin0.165mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.01g
SFA 16:02.34g
SFA 18:00.78g
Selenium, Se10.5mcg
Thiamin0.154mg
Vitamin A, RAE253mcg
Vitamin B-120.08mcg
Vitamin B-60.089mg
Vitamin C, total ascorbic acid1.1mg
Vitamin E (alpha-tocopherol)2.5mg
Vitamin K (phylloquinone)25.3mcg
Water29g
Zinc, Zn0.62mg
FDA recommended per day amounts of nutrients to consume: