* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, coated, baked or broiled, no added fat)
Carotene, beta1.7mcg
Choline, total107.3mg
Copper, Cu0.0884mg
Folate, DFE54.4mcg
Folate, food13.6mcg
Folate, total37.4mcg
Folic acid23.8mcg
Lutein + zeaxanthin3.4mcg
MUFA 16:10.2227g
MUFA 18:10.7327g
Magnesium, Mg79.9mg
Niacin4.148mg
PUFA 18:20.3621g
PUFA 18:30.0289g
PUFA 18:40.0765g
PUFA 22:5 n-3 (DPA)0.1258g
PUFA 22:6 n-3 (DHA)0.7208g
PUFA 2:5 n-3 (EPA)0.2669g
Phosphorus, P382.5mg
Retinol81.6mcg
Riboflavin0.3349mg
SFA 10:00.0119g
SFA 12:00.0136g
SFA 14:00.1241g
SFA 16:00.7667g
SFA 18:00.3434g
SFA 4:00.0102g
SFA 6:00.0068g
SFA 8:00.0051g
Selenium, Se69.53mcg
Thiamin0.3723mg
Vitamin A, RAE81.6mcg
Vitamin B-120.561mcg
Vitamin B-60.629mg
Vitamin E (alpha-tocopherol)1.428mg
Vitamin K (phylloquinone)1.36mcg
Water104.6g
Zinc, Zn1.054mg
FDA recommended per day amounts of nutrients to consume: