* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, coated, baked or broiled, no added fat)
Carotene, beta1mcg
Choline, total63.1mg
Copper, Cu0.052mg
Folate, DFE32mcg
Folate, food8mcg
Folate, total22mcg
Folic acid14mcg
Lutein + zeaxanthin2mcg
MUFA 16:10.131g
MUFA 18:10.431g
Magnesium, Mg47mg
Niacin2.44mg
PUFA 18:20.213g
PUFA 18:30.017g
PUFA 18:40.045g
PUFA 22:5 n-3 (DPA)0.074g
PUFA 22:6 n-3 (DHA)0.424g
PUFA 2:5 n-3 (EPA)0.157g
Phosphorus, P225mg
Retinol48mcg
Riboflavin0.197mg
SFA 10:00.007g
SFA 12:00.008g
SFA 14:00.073g
SFA 16:00.451g
SFA 18:00.202g
SFA 4:00.006g
SFA 6:00.004g
SFA 8:00.003g
Selenium, Se40.9mcg
Thiamin0.219mg
Vitamin A, RAE48mcg
Vitamin B-120.33mcg
Vitamin B-60.37mg
Vitamin E (alpha-tocopherol)0.84mg
Vitamin K (phylloquinone)0.8mcg
Water61.5g
Zinc, Zn0.62mg
FDA recommended per day amounts of nutrients to consume: