* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, coated, baked or broiled, no added fat)
Carotene, beta1.13mcg
Choline, total71.3mg
Copper, Cu0.0588mg
Folate, DFE36.16mcg
Folate, food9.04mcg
Folate, total24.86mcg
Folic acid15.82mcg
Lutein + zeaxanthin2.26mcg
MUFA 16:10.148g
MUFA 18:10.487g
Magnesium, Mg53.11mg
Niacin2.757mg
PUFA 18:20.2407g
PUFA 18:30.0192g
PUFA 18:40.0509g
PUFA 22:5 n-3 (DPA)0.0836g
PUFA 22:6 n-3 (DHA)0.4791g
PUFA 2:5 n-3 (EPA)0.1774g
Phosphorus, P254.3mg
Retinol54.24mcg
Riboflavin0.2226mg
SFA 10:00.0079g
SFA 12:00.009g
SFA 14:00.0825g
SFA 16:00.5096g
SFA 18:00.2283g
SFA 4:00.0068g
SFA 6:00.0045g
SFA 8:00.0034g
Selenium, Se46.22mcg
Thiamin0.2475mg
Vitamin A, RAE54.24mcg
Vitamin B-120.3729mcg
Vitamin B-60.4181mg
Vitamin E (alpha-tocopherol)0.9492mg
Vitamin K (phylloquinone)0.904mcg
Water69.5g
Zinc, Zn0.7006mg
FDA recommended per day amounts of nutrients to consume: