* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, coated, baked or broiled, fat added)
Carotene, beta1mcg
Choline, total60.3mg
Copper, Cu0.05mg
Folate, DFE30mcg
Folate, food7mcg
Folate, total21mcg
Folic acid13mcg
Lutein + zeaxanthin2mcg
MUFA 16:10.146g
MUFA 18:12.78g
MUFA 20:10.024g
Magnesium, Mg45mg
Niacin2.33mg
PUFA 18:22.28g
PUFA 18:30.309g
PUFA 18:40.043g
PUFA 22:5 n-3 (DPA)0.071g
PUFA 22:6 n-3 (DHA)0.405g
PUFA 2:5 n-3 (EPA)0.15g
Phosphorus, P215mg
Retinol46mcg
Riboflavin0.189mg
SFA 10:00.007g
SFA 12:00.008g
SFA 14:00.07g
SFA 16:00.992g
SFA 18:00.377g
SFA 4:00.005g
SFA 6:00.004g
SFA 8:00.003g
Selenium, Se39.1mcg
Thiamin0.209mg
Vitamin A, RAE46mcg
Vitamin B-120.32mcg
Vitamin B-60.353mg
Vitamin E (alpha-tocopherol)1.47mg
Vitamin K (phylloquinone)7.5mcg
Water57.5g
Zinc, Zn0.6mg
FDA recommended per day amounts of nutrients to consume: