* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, coated, baked or broiled, no added fat)
Carotene, beta0.17mcg
Choline, total10.73mg
Copper, Cu0.0088mg
Folate, DFE5.44mcg
Folate, food1.36mcg
Folate, total3.74mcg
Folic acid2.38mcg
Lutein + zeaxanthin0.34mcg
MUFA 16:10.0223g
MUFA 18:10.0733g
Magnesium, Mg7.99mg
Niacin0.4148mg
PUFA 18:20.0362g
PUFA 18:30.0029g
PUFA 18:40.0077g
PUFA 22:5 n-3 (DPA)0.0126g
PUFA 22:6 n-3 (DHA)0.0721g
PUFA 2:5 n-3 (EPA)0.0267g
Phosphorus, P38.25mg
Retinol8.16mcg
Riboflavin0.0335mg
SFA 10:00.0012g
SFA 12:00.0014g
SFA 14:00.0124g
SFA 16:00.0767g
SFA 18:00.0343g
SFA 4:00.001g
SFA 6:00.0007g
SFA 8:00.0005g
Selenium, Se6.953mcg
Thiamin0.0372mg
Vitamin A, RAE8.16mcg
Vitamin B-120.0561mcg
Vitamin B-60.0629mg
Vitamin E (alpha-tocopherol)0.1428mg
Vitamin K (phylloquinone)0.136mcg
Water10.46g
Zinc, Zn0.1054mg
FDA recommended per day amounts of nutrients to consume: