* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, pickled)
Carotene, beta1mcg
Choline, total36.7mg
Copper, Cu0.027mg
Folate, DFE9mcg
Folate, food7mcg
Folate, total8mcg
Folic acid1mcg
Lutein + zeaxanthin1mcg
MUFA 16:10.192g
MUFA 18:16.86g
MUFA 20:10.029g
Magnesium, Mg27mg
Niacin1.02mg
PUFA 18:20.939g
PUFA 18:30.073g
PUFA 18:40.026g
PUFA 22:5 n-3 (DPA)0.043g
PUFA 22:6 n-3 (DHA)0.247g
PUFA 2:5 n-3 (EPA)0.092g
Phosphorus, P122mg
Retinol22mcg
Riboflavin0.079mg
SFA 14:00.029g
SFA 16:01.25g
SFA 18:00.263g
Selenium, Se21.4mcg
Thiamin0.073mg
Vitamin A, RAE22mcg
Vitamin B-120.15mcg
Vitamin B-60.242mg
Vitamin C, total ascorbic acid2.1mg
Vitamin E (alpha-tocopherol)1.83mg
Vitamin K (phylloquinone)5.9mcg
Water71.8g
Zinc, Zn0.29mg
FDA recommended per day amounts of nutrients to consume: