* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, coated, baked or broiled, fat added)
Carotene, beta1.7mcg
Choline, total102.5mg
Copper, Cu0.085mg
Folate, DFE51mcg
Folate, food11.9mcg
Folate, total35.7mcg
Folic acid22.1mcg
Lutein + zeaxanthin3.4mcg
MUFA 16:10.2482g
MUFA 18:14.726g
MUFA 20:10.0408g
Magnesium, Mg76.5mg
Niacin3.961mg
PUFA 18:23.876g
PUFA 18:30.5253g
PUFA 18:40.0731g
PUFA 22:5 n-3 (DPA)0.1207g
PUFA 22:6 n-3 (DHA)0.6885g
PUFA 2:5 n-3 (EPA)0.255g
Phosphorus, P365.5mg
Retinol78.2mcg
Riboflavin0.3213mg
SFA 10:00.0119g
SFA 12:00.0136g
SFA 14:00.119g
SFA 16:01.686g
SFA 18:00.6409g
SFA 4:00.0085g
SFA 6:00.0068g
SFA 8:00.0051g
Selenium, Se66.47mcg
Thiamin0.3553mg
Vitamin A, RAE78.2mcg
Vitamin B-120.544mcg
Vitamin B-60.6001mg
Vitamin E (alpha-tocopherol)2.499mg
Vitamin K (phylloquinone)12.75mcg
Water97.75g
Zinc, Zn1.02mg
FDA recommended per day amounts of nutrients to consume: