* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, coated, baked or broiled, fat added)
Carotene, beta1.36mcg
Choline, total82.01mg
Copper, Cu0.068mg
Folate, DFE40.8mcg
Folate, food9.52mcg
Folate, total28.56mcg
Folic acid17.68mcg
Lutein + zeaxanthin2.72mcg
MUFA 16:10.1986g
MUFA 18:13.781g
MUFA 20:10.0326g
Magnesium, Mg61.2mg
Niacin3.169mg
PUFA 18:23.101g
PUFA 18:30.4202g
PUFA 18:40.0585g
PUFA 22:5 n-3 (DPA)0.0966g
PUFA 22:6 n-3 (DHA)0.5508g
PUFA 2:5 n-3 (EPA)0.204g
Phosphorus, P292.4mg
Retinol62.56mcg
Riboflavin0.257mg
SFA 10:00.0095g
SFA 12:00.0109g
SFA 14:00.0952g
SFA 16:01.349g
SFA 18:00.5127g
SFA 4:00.0068g
SFA 6:00.0054g
SFA 8:00.0041g
Selenium, Se53.18mcg
Thiamin0.2842mg
Vitamin A, RAE62.56mcg
Vitamin B-120.4352mcg
Vitamin B-60.4801mg
Vitamin E (alpha-tocopherol)1.999mg
Vitamin K (phylloquinone)10.2mcg
Water78.2g
Zinc, Zn0.816mg
FDA recommended per day amounts of nutrients to consume: