* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, coated, baked or broiled, fat added)
Carotene, beta1.13mcg
Choline, total68.14mg
Copper, Cu0.0565mg
Folate, DFE33.9mcg
Folate, food7.91mcg
Folate, total23.73mcg
Folic acid14.69mcg
Lutein + zeaxanthin2.26mcg
MUFA 16:10.165g
MUFA 18:13.141g
MUFA 20:10.0271g
Magnesium, Mg50.85mg
Niacin2.633mg
PUFA 18:22.576g
PUFA 18:30.3492g
PUFA 18:40.0486g
PUFA 22:5 n-3 (DPA)0.0802g
PUFA 22:6 n-3 (DHA)0.4577g
PUFA 2:5 n-3 (EPA)0.1695g
Phosphorus, P243mg
Retinol51.98mcg
Riboflavin0.2136mg
SFA 10:00.0079g
SFA 12:00.009g
SFA 14:00.0791g
SFA 16:01.121g
SFA 18:00.426g
SFA 4:00.0057g
SFA 6:00.0045g
SFA 8:00.0034g
Selenium, Se44.18mcg
Thiamin0.2362mg
Vitamin A, RAE51.98mcg
Vitamin B-120.3616mcg
Vitamin B-60.3989mg
Vitamin E (alpha-tocopherol)1.661mg
Vitamin K (phylloquinone)8.475mcg
Water64.98g
Zinc, Zn0.678mg
FDA recommended per day amounts of nutrients to consume: