* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, coated, baked or broiled, fat added)
Carotene, beta0.17mcg
Choline, total10.25mg
Copper, Cu0.0085mg
Folate, DFE5.1mcg
Folate, food1.19mcg
Folate, total3.57mcg
Folic acid2.21mcg
Lutein + zeaxanthin0.34mcg
MUFA 16:10.0248g
MUFA 18:10.4726g
MUFA 20:10.0041g
Magnesium, Mg7.65mg
Niacin0.3961mg
PUFA 18:20.3876g
PUFA 18:30.0525g
PUFA 18:40.0073g
PUFA 22:5 n-3 (DPA)0.0121g
PUFA 22:6 n-3 (DHA)0.0689g
PUFA 2:5 n-3 (EPA)0.0255g
Phosphorus, P36.55mg
Retinol7.82mcg
Riboflavin0.0321mg
SFA 10:00.0012g
SFA 12:00.0014g
SFA 14:00.0119g
SFA 16:00.1686g
SFA 18:00.0641g
SFA 4:00.0009g
SFA 6:00.0007g
SFA 8:00.0005g
Selenium, Se6.647mcg
Thiamin0.0355mg
Vitamin A, RAE7.82mcg
Vitamin B-120.0544mcg
Vitamin B-60.06mg
Vitamin E (alpha-tocopherol)0.2499mg
Vitamin K (phylloquinone)1.275mcg
Water9.775g
Zinc, Zn0.102mg
FDA recommended per day amounts of nutrients to consume: