* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, coated, baked or broiled, fat added)
Carotene, beta0.27mcg
Choline, total16.28mg
Copper, Cu0.0135mg
Folate, DFE8.1mcg
Folate, food1.89mcg
Folate, total5.67mcg
Folic acid3.51mcg
Lutein + zeaxanthin0.54mcg
MUFA 16:10.0394g
MUFA 18:10.7506g
MUFA 20:10.0065g
Magnesium, Mg12.15mg
Niacin0.6291mg
PUFA 18:20.6156g
PUFA 18:30.0834g
PUFA 18:40.0116g
PUFA 22:5 n-3 (DPA)0.0192g
PUFA 22:6 n-3 (DHA)0.1094g
PUFA 2:5 n-3 (EPA)0.0405g
Phosphorus, P58.05mg
Retinol12.42mcg
Riboflavin0.051mg
SFA 10:00.0019g
SFA 12:00.0022g
SFA 14:00.0189g
SFA 16:00.2678g
SFA 18:00.1018g
SFA 4:00.0014g
SFA 6:00.0011g
SFA 8:00.0008g
Selenium, Se10.56mcg
Thiamin0.0564mg
Vitamin A, RAE12.42mcg
Vitamin B-120.0864mcg
Vitamin B-60.0953mg
Vitamin E (alpha-tocopherol)0.3969mg
Vitamin K (phylloquinone)2.025mcg
Water15.53g
Zinc, Zn0.162mg
FDA recommended per day amounts of nutrients to consume: