* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, coated, baked or broiled, fat added)
Carotene, beta0.2835mcg
Choline, total17.1mg
Copper, Cu0.0142mg
Folate, DFE8.505mcg
Folate, food1.985mcg
Folate, total5.954mcg
Folic acid3.686mcg
Lutein + zeaxanthin0.567mcg
MUFA 16:10.0414g
MUFA 18:10.7881g
MUFA 20:10.0068g
Magnesium, Mg12.76mg
Niacin0.6606mg
PUFA 18:20.6464g
PUFA 18:30.0876g
PUFA 18:40.0122g
PUFA 22:5 n-3 (DPA)0.0201g
PUFA 22:6 n-3 (DHA)0.1148g
PUFA 2:5 n-3 (EPA)0.0425g
Phosphorus, P60.95mg
Retinol13.04mcg
Riboflavin0.0536mg
SFA 10:00.002g
SFA 12:00.0023g
SFA 14:00.0198g
SFA 16:00.2812g
SFA 18:00.1069g
SFA 4:00.0014g
SFA 6:00.0011g
SFA 8:00.0009g
Selenium, Se11.08mcg
Thiamin0.0593mg
Vitamin A, RAE13.04mcg
Vitamin B-120.0907mcg
Vitamin B-60.1001mg
Vitamin E (alpha-tocopherol)0.4167mg
Vitamin K (phylloquinone)2.126mcg
Water16.3g
Zinc, Zn0.1701mg
FDA recommended per day amounts of nutrients to consume: