Information in simple English

Cabbage salad or coleslaw, made with Italian dressing

Nutrition Facts
Serving Size 1 fast food order (150 g)
Amount Per Serving
Calories
109.5
 
% Daily Values*
Total Fat
6.96g
9%
Saturated Fat
0.9915g
5%
Trans Fat
0g
Polyunsaturated Fat
3.495g
Monounsaturated Fat
1.845g
Cholesterol
0mg
0%
Sodium
454.5mg
20%
Total Carbohydrate
11.45g
4%
Dietary Fiber
2.85g
10%
Total Sugars
7.5g
Includes 0g Added Sugars
0%
Protein
1.575g
3%
Vitamin D
0mcg
0%
Calcium
49.5mg
4%
Iron
0.6mg
3%
Potassium
244.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cabbage salad or coleslaw, made with Italian dressing)

Carotene, alpha490.5mcg
Carotene, beta1142mcg
Choline, total12.9mg
Copper, Cu0.033mg
Folate, DFE46.5mcg
Folate, food46.5mcg
Folate, total46.5mcg
Lutein + zeaxanthin63mcg
Lycopene6mcg
MUFA 16:10.0075g
MUFA 18:11.785g
MUFA 20:10.036g
MUFA 22:10.003g
Magnesium, Mg15mg
Niacin0.408mg
PUFA 18:23.015g
PUFA 18:30.4815g
PUFA 20:40.003g
Phosphorus, P37.5mg
Riboflavin0.048mg
SFA 10:00.03g
SFA 14:00.0045g
SFA 16:00.636g
SFA 18:00.2325g
SFA 8:00.033g
Selenium, Se1.05mcg
Thiamin0.078mg
Vitamin A, RAE115.5mcg
Vitamin B-60.168mg
Vitamin C, total ascorbic acid37.2mg
Vitamin E (alpha-tocopherol)0.945mg
Vitamin K (phylloquinone)94.2mcg
Water128g
Zinc, Zn0.24mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: