* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Apple-raspberry, baby food, strained)
Carotene, beta11.3mcg
Choline, total3.955mg
Copper, Cu0.061mg
Cryptoxanthin, beta7.91mcg
Folate, DFE1.13mcg
Folate, food1.13mcg
Folate, total1.13mcg
Lutein + zeaxanthin23.73mcg
MUFA 18:10.009g
Magnesium, Mg4.52mg
Niacin0.1198mg
PUFA 18:20.0576g
PUFA 18:30.0124g
Phosphorus, P9.04mg
Riboflavin0.0316mg
SFA 12:00.0011g
SFA 14:00.0011g
SFA 16:00.0305g
SFA 18:00.0045g
Selenium, Se0.339mcg
Thiamin0.0158mg
Vitamin A, RAE1.13mcg
Vitamin B-60.0384mg
Vitamin C, total ascorbic acid30.28mg
Vitamin E (alpha-tocopherol)0.2373mg
Vitamin K (phylloquinone)0.904mcg
Water94.69g
Zinc, Zn0.0339mg
FDA recommended per day amounts of nutrients to consume: