Information in simple English

Apple-raspberry, baby food, NS as to strained or junior

Nutrition Facts
Serving Size 1 jar, NFS (170 g)
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.0476g
0%
Trans Fat
0g
Polyunsaturated Fat
0.1156g
Monounsaturated Fat
0.0238g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.2g
10%
Dietary Fiber
3.4g
12%
Total Sugars
20.74g
Includes 0g Added Sugars
0%
Protein
0.34g
1%
Vitamin D
0mcg
0%
Calcium
8.5mg
1%
Iron
0.442mg
2%
Potassium
122.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apple-raspberry, baby food, NS as to strained or junior)

Carotene, beta23.8mcg
Choline, total5.78mg
Copper, Cu0.0935mg
Cryptoxanthin, beta11.9mcg
Folate, DFE3.4mcg
Folate, food3.4mcg
Folate, total3.4mcg
Lutein + zeaxanthin45.9mcg
MUFA 18:10.0221g
Magnesium, Mg6.8mg
Niacin0.1836mg
PUFA 18:20.085g
PUFA 18:30.0289g
Phosphorus, P13.6mg
Riboflavin0.0578mg
SFA 14:00.0017g
SFA 16:00.0374g
SFA 18:00.0068g
Selenium, Se0.68mcg
Thiamin0.0255mg
Vitamin A, RAE3.4mcg
Vitamin B-60.0629mg
Vitamin C, total ascorbic acid41.48mg
Vitamin E (alpha-tocopherol)0.289mg
Vitamin K (phylloquinone)5.95mcg
Water141.8g
Zinc, Zn0.051mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: