Information in simple English

Apple-raspberry, baby food, NS as to strained or junior

Nutrition Facts
Serving Size 1 tablespoon (16 g)
Amount Per Serving
Calories
9.6
 
% Daily Values*
Total Fat
0.032g
0%
Saturated Fat
0.0045g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0109g
Monounsaturated Fat
0.0022g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.56g
1%
Dietary Fiber
0.32g
1%
Total Sugars
1.952g
Includes 0g Added Sugars
0%
Protein
0.032g
0%
Vitamin D
0mcg
0%
Calcium
0.8mg
0%
Iron
0.0416mg
0%
Potassium
11.52mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apple-raspberry, baby food, NS as to strained or junior)

Carotene, beta2.24mcg
Choline, total0.544mg
Copper, Cu0.0088mg
Cryptoxanthin, beta1.12mcg
Folate, DFE0.32mcg
Folate, food0.32mcg
Folate, total0.32mcg
Lutein + zeaxanthin4.32mcg
MUFA 18:10.0021g
Magnesium, Mg0.64mg
Niacin0.0173mg
PUFA 18:20.008g
PUFA 18:30.0027g
Phosphorus, P1.28mg
Riboflavin0.0054mg
SFA 14:00.0002g
SFA 16:00.0035g
SFA 18:00.0006g
Selenium, Se0.064mcg
Thiamin0.0024mg
Vitamin A, RAE0.32mcg
Vitamin B-60.0059mg
Vitamin C, total ascorbic acid3.904mg
Vitamin E (alpha-tocopherol)0.0272mg
Vitamin K (phylloquinone)0.56mcg
Water13.34g
Zinc, Zn0.0048mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: