* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, cherry, made with cream cheese and sour cream)
Carotene, beta238.5mcg
Choline, total36.25mg
Copper, Cu0.0747mg
Cryptoxanthin, beta1.59mcg
Folate, DFE34.98mcg
Folate, food11.13mcg
Folate, total25.44mcg
Folic acid12.72mcg
Lutein + zeaxanthin82.68mcg
MUFA 16:10.2401g
MUFA 18:16.026g
MUFA 20:10.0302g
Magnesium, Mg12.72mg
Niacin0.8061mg
PUFA 18:22.496g
PUFA 18:30.1972g
PUFA 20:40.0366g
PUFA 22:5 n-3 (DPA)0.008g
PUFA 22:6 n-3 (DHA)0.0064g
PUFA 2:5 n-3 (EPA)0.0032g
Phosphorus, P82.68mg
Retinol114.5mcg
Riboflavin0.2226mg
SFA 10:00.2894g
SFA 12:00.3355g
SFA 14:01.151g
SFA 16:04.5g
SFA 18:02.099g
SFA 4:00.1717g
SFA 6:00.1829g
SFA 8:00.1177g
Selenium, Se10.49mcg
Thiamin0.1002mg
Vitamin A, RAE133.6mcg
Vitamin B-120.1431mcg
Vitamin B-60.0652mg
Vitamin C, total ascorbic acid1.113mg
Vitamin E (alpha-tocopherol)0.9699mg
Vitamin K (phylloquinone)5.406mcg
Water69.32g
Zinc, Zn0.4611mg
FDA recommended per day amounts of nutrients to consume: