* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, cherry, made with cream cheese and sour cream)
Carotene, beta1911mcg
Choline, total290.5mg
Copper, Cu0.5988mg
Cryptoxanthin, beta12.74mcg
Folate, DFE280.3mcg
Folate, food89.18mcg
Folate, total203.8mcg
Folic acid101.9mcg
Lutein + zeaxanthin662.5mcg
MUFA 16:11.924g
MUFA 18:148.28g
MUFA 20:10.2421g
Magnesium, Mg101.9mg
Niacin6.459mg
PUFA 18:220g
PUFA 18:31.58g
PUFA 20:40.293g
PUFA 22:5 n-3 (DPA)0.0637g
PUFA 22:6 n-3 (DHA)0.051g
PUFA 2:5 n-3 (EPA)0.0255g
Phosphorus, P662.5mg
Retinol917.3mcg
Riboflavin1.784mg
SFA 10:02.319g
SFA 12:02.688g
SFA 14:09.224g
SFA 16:036.05g
SFA 18:016.82g
SFA 4:01.376g
SFA 6:01.465g
SFA 8:00.9428g
Selenium, Se84.08mcg
Thiamin0.8026mg
Vitamin A, RAE1070mcg
Vitamin B-121.147mcg
Vitamin B-60.5223mg
Vitamin C, total ascorbic acid8.918mg
Vitamin E (alpha-tocopherol)7.771mg
Vitamin K (phylloquinone)43.32mcg
Water555.5g
Zinc, Zn3.695mg
FDA recommended per day amounts of nutrients to consume: