* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, cherry, made with cream cheese and sour cream)
Carotene, beta30mcg
Choline, total4.56mg
Copper, Cu0.0094mg
Cryptoxanthin, beta0.2mcg
Folate, DFE4.4mcg
Folate, food1.4mcg
Folate, total3.2mcg
Folic acid1.6mcg
Lutein + zeaxanthin10.4mcg
MUFA 16:10.0302g
MUFA 18:10.758g
MUFA 20:10.0038g
Magnesium, Mg1.6mg
Niacin0.1014mg
PUFA 18:20.314g
PUFA 18:30.0248g
PUFA 20:40.0046g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.0008g
PUFA 2:5 n-3 (EPA)0.0004g
Phosphorus, P10.4mg
Retinol14.4mcg
Riboflavin0.028mg
SFA 10:00.0364g
SFA 12:00.0422g
SFA 14:00.1448g
SFA 16:00.566g
SFA 18:00.264g
SFA 4:00.0216g
SFA 6:00.023g
SFA 8:00.0148g
Selenium, Se1.32mcg
Thiamin0.0126mg
Vitamin A, RAE16.8mcg
Vitamin B-120.018mcg
Vitamin B-60.0082mg
Vitamin C, total ascorbic acid0.14mg
Vitamin E (alpha-tocopherol)0.122mg
Vitamin K (phylloquinone)0.68mcg
Water8.72g
Zinc, Zn0.058mg
FDA recommended per day amounts of nutrients to consume: