* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, peach, one crust)
Carotene, beta190.5mcg
Choline, total8.4mg
Copper, Cu0.108mg
Cryptoxanthin, beta100.5mcg
Folate, DFE51mcg
Folate, food9mcg
Folate, total33mcg
Folic acid25.5mcg
Lutein + zeaxanthin117mcg
MUFA 16:10.0045g
MUFA 18:14.98g
MUFA 20:10.0105g
Magnesium, Mg13.5mg
Niacin1.965mg
PUFA 18:23.3g
PUFA 18:30.2325g
Phosphorus, P48mg
Riboflavin0.138mg
SFA 14:00.0195g
SFA 16:01.545g
SFA 18:01.365g
Selenium, Se10.2mcg
Thiamin0.168mg
Vitamin A, RAE21mcg
Vitamin B-60.033mg
Vitamin C, total ascorbic acid3.3mg
Vitamin E (alpha-tocopherol)1.47mg
Vitamin K (phylloquinone)9.45mcg
Water74.85g
Zinc, Zn0.405mg
FDA recommended per day amounts of nutrients to consume: