* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Turnover or dumpling, peach)
Carotene, beta71mcg
Choline, total6mg
Copper, Cu0.082mg
Cryptoxanthin, beta37mcg
Folate, DFE66mcg
Folate, food8mcg
Folate, total42mcg
Folic acid34mcg
Lutein + zeaxanthin47mcg
MUFA 16:10.004g
MUFA 18:16.68g
MUFA 20:10.014g
Magnesium, Mg11mg
Niacin2.14mg
PUFA 18:24.4g
PUFA 18:30.312g
Phosphorus, P47mg
Riboflavin0.167mg
SFA 14:00.027g
SFA 16:02.07g
SFA 18:01.84g
Selenium, Se12.7mcg
Thiamin0.214mg
Vitamin A, RAE8mcg
Vitamin B-60.023mg
Vitamin C, total ascorbic acid1.2mg
Vitamin E (alpha-tocopherol)1.32mg
Vitamin K (phylloquinone)10mcg
Water34.9g
Zinc, Zn0.34mg
FDA recommended per day amounts of nutrients to consume: