* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Strudel, peach)
Carotene, beta166mcg
Choline, total15mg
Copper, Cu0.087mg
Cryptoxanthin, beta71mcg
Folate, DFE36mcg
Folate, food7mcg
Folate, total24mcg
Folic acid17mcg
Lutein + zeaxanthin99mcg
MUFA 16:10.011g
MUFA 18:12.26g
MUFA 20:10.008g
Magnesium, Mg12mg
Niacin1.52mg
PUFA 18:21.43g
PUFA 18:30.123g
PUFA 20:40.006g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.002g
Phosphorus, P45mg
Retinol46mcg
Riboflavin0.117mg
SFA 14:00.004g
SFA 16:00.586g
SFA 18:00.383g
Selenium, Se8.3mcg
Thiamin0.138mg
Vitamin A, RAE63mcg
Vitamin B-120.05mcg
Vitamin B-60.035mg
Vitamin C, total ascorbic acid2.9mg
Vitamin E (alpha-tocopherol)1.04mg
Vitamin K (phylloquinone)7.5mcg
Water52.9g
Zinc, Zn0.38mg
FDA recommended per day amounts of nutrients to consume: