Information in simple English

Peach nectar

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.037g
0%
Trans Fat
0g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
11.6g
4%
Dietary Fiber
0.1g
0%
Total Sugars
12.1g
Includes 0g Added Sugars
0%
Protein
0.1g
0%
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.07mg
0%
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Peach nectar)

Carotene, beta193mcg
Choline, total2.4mg
Copper, Cu0.018mg
Cryptoxanthin, beta4mcg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Lutein + zeaxanthin6mcg
MUFA 18:10.004g
Magnesium, Mg4mg
Niacin0.09mg
PUFA 18:20.005g
PUFA 18:30.003g
Phosphorus, P3mg
Riboflavin0.015mg
SFA 10:00.003g
SFA 12:00.003g
SFA 14:00.002g
SFA 16:00.01g
SFA 18:00.005g
SFA 4:00.009g
SFA 8:00.004g
Selenium, Se0.2mcg
Thiamin0.06mg
Vitamin A, RAE16mcg
Vitamin B-60.037mg
Vitamin E (alpha-tocopherol)0.29mg
Vitamin K (phylloquinone)1.2mcg
Water87.6g
Zinc, Zn0.01mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: