Information in simple English

Cobbler, peach

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
4.75g
6%
Saturated Fat
1.14g
6%
Trans Fat
0g
Polyunsaturated Fat
1.34g
Monounsaturated Fat
1.85g
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
38.4g
14%
Dietary Fiber
1.4g
5%
Total Sugars
23.6g
Includes 0g Added Sugars
0%
Protein
2.48g
5%
Vitamin D
0mcg
0%
Calcium
66mg
5%
Iron
1.02mg
6%
Potassium
103mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cobbler, peach)

Carotene, beta108mcg
Choline, total6.6mg
Copper, Cu0.07mg
Cryptoxanthin, beta56mcg
Folate, DFE32mcg
Folate, food5mcg
Folate, total21mcg
Folic acid16mcg
Lutein + zeaxanthin65mcg
MUFA 16:10.003g
MUFA 18:11.85g
MUFA 20:10.004g
Magnesium, Mg10mg
Niacin1.26mg
PUFA 18:21.25g
PUFA 18:30.087g
Phosphorus, P59mg
Riboflavin0.107mg
SFA 14:00.009g
SFA 16:00.581g
SFA 18:00.501g
SFA 4:00.001g
Selenium, Se6.9mcg
Thiamin0.11mg
Vitamin A, RAE12mcg
Vitamin B-120.03mcg
Vitamin B-60.023mg
Vitamin C, total ascorbic acid1.8mg
Vitamin E (alpha-tocopherol)0.74mg
Vitamin K (phylloquinone)4.3mcg
Water53.2g
Zinc, Zn0.3mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: