* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, peach, one crust)
Carotene, beta236.2mcg
Choline, total10.42mg
Copper, Cu0.1339mg
Cryptoxanthin, beta124.6mcg
Folate, DFE63.24mcg
Folate, food11.16mcg
Folate, total40.92mcg
Folic acid31.62mcg
Lutein + zeaxanthin145.1mcg
MUFA 16:10.0056g
MUFA 18:16.175g
MUFA 20:10.013g
Magnesium, Mg16.74mg
Niacin2.437mg
PUFA 18:24.092g
PUFA 18:30.2883g
Phosphorus, P59.52mg
Riboflavin0.1711mg
SFA 14:00.0242g
SFA 16:01.916g
SFA 18:01.693g
Selenium, Se12.65mcg
Thiamin0.2083mg
Vitamin A, RAE26.04mcg
Vitamin B-60.0409mg
Vitamin C, total ascorbic acid4.092mg
Vitamin E (alpha-tocopherol)1.823mg
Vitamin K (phylloquinone)11.72mcg
Water92.81g
Zinc, Zn0.5022mg
FDA recommended per day amounts of nutrients to consume: