Information in simple English

Pie, peach, one crust

Nutrition Facts
Serving Size 1 surface inch (18.9 g)
Amount Per Serving
Calories
44.23
 
% Daily Values*
Total Fat
1.576g
2%
Saturated Fat
0.3818g
2%
Trans Fat
0g
Polyunsaturated Fat
0.446g
Monounsaturated Fat
0.6313g
Cholesterol
0mg
0%
Sodium
29.11mg
1%
Total Carbohydrate
7.333g
3%
Dietary Fiber
0.2646g
1%
Total Sugars
4.442g
Includes 0g Added Sugars
0%
Protein
0.4196g
1%
Vitamin D
0mcg
0%
Calcium
0.945mg
0%
Iron
0.1852mg
1%
Potassium
17.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pie, peach, one crust)

Carotene, beta24mcg
Choline, total1.058mg
Copper, Cu0.0136mg
Cryptoxanthin, beta12.66mcg
Folate, DFE6.426mcg
Folate, food1.134mcg
Folate, total4.158mcg
Folic acid3.213mcg
Lutein + zeaxanthin14.74mcg
MUFA 16:10.0006g
MUFA 18:10.6275g
MUFA 20:10.0013g
Magnesium, Mg1.701mg
Niacin0.2476mg
PUFA 18:20.4158g
PUFA 18:30.0293g
Phosphorus, P6.048mg
Riboflavin0.0174mg
SFA 14:00.0025g
SFA 16:00.1947g
SFA 18:00.172g
Selenium, Se1.285mcg
Thiamin0.0212mg
Vitamin A, RAE2.646mcg
Vitamin B-60.0042mg
Vitamin C, total ascorbic acid0.4158mg
Vitamin E (alpha-tocopherol)0.1852mg
Vitamin K (phylloquinone)1.191mcg
Water9.431g
Zinc, Zn0.051mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: