* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, cherry, individual size or tart)
Carotene, beta82.8mcg
Choline, total8.64mg
Copper, Cu0.048mg
Folate, DFE48mcg
Folate, food9.6mcg
Folate, total32.4mcg
Folic acid22.8mcg
Lutein + zeaxanthin24mcg
MUFA 16:10.0156g
MUFA 18:16.984g
Magnesium, Mg9.6mg
Niacin0.24mg
PUFA 18:22.304g
PUFA 18:30.1656g
Phosphorus, P34.8mg
Retinol55.2mcg
Riboflavin0.0348mg
SFA 14:00.0504g
SFA 16:01.656g
SFA 18:01.368g
Selenium, Se1.44mcg
Thiamin0.0276mg
Vitamin A, RAE62.4mcg
Vitamin B-120.012mcg
Vitamin B-60.0492mg
Vitamin C, total ascorbic acid1.08mg
Vitamin E (alpha-tocopherol)0.912mg
Vitamin K (phylloquinone)9.12mcg
Water55.44g
Zinc, Zn0.216mg
FDA recommended per day amounts of nutrients to consume: