* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, cherry, one crust)
Carotene, beta365.8mcg
Choline, total6.028mg
Copper, Cu0.0918mg
Folate, DFE46.58mcg
Folate, food8.22mcg
Folate, total30.14mcg
Folic acid21.92mcg
Lutein + zeaxanthin47.95mcg
MUFA 16:10.0027g
MUFA 18:14.809g
MUFA 20:10.011g
Magnesium, Mg10.96mg
Niacin1.237mg
PUFA 18:23.11g
PUFA 18:30.2398g
Phosphorus, P31.51mg
Retinol8.22mcg
Riboflavin0.1329mg
SFA 14:00.0192g
SFA 16:01.452g
SFA 18:01.275g
Selenium, Se7.124mcg
Thiamin0.1439mg
Vitamin A, RAE39.73mcg
Vitamin B-60.048mg
Vitamin C, total ascorbic acid1.507mg
Vitamin E (alpha-tocopherol)0.9727mg
Vitamin K (phylloquinone)8.083mcg
Water71.1g
Zinc, Zn0.2192mg
FDA recommended per day amounts of nutrients to consume: