* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, cherry, one crust)
Carotene, beta2926mcg
Choline, total48.22mg
Copper, Cu0.7343mg
Folate, DFE372.6mcg
Folate, food65.76mcg
Folate, total241.1mcg
Folic acid175.4mcg
Lutein + zeaxanthin383.6mcg
MUFA 16:10.0219g
MUFA 18:138.47g
MUFA 20:10.0877g
Magnesium, Mg87.68mg
Niacin9.897mg
PUFA 18:224.88g
PUFA 18:31.918g
Phosphorus, P252.1mg
Retinol65.76mcg
Riboflavin1.063mg
SFA 14:00.1534g
SFA 16:011.62g
SFA 18:010.2g
Selenium, Se56.99mcg
Thiamin1.151mg
Vitamin A, RAE317.8mcg
Vitamin B-60.3836mg
Vitamin C, total ascorbic acid12.06mg
Vitamin E (alpha-tocopherol)7.782mg
Vitamin K (phylloquinone)64.66mcg
Water568.8g
Zinc, Zn1.754mg
FDA recommended per day amounts of nutrients to consume: