* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, cherry, one crust)
Carotene, beta45.92mcg
Choline, total0.7568mg
Copper, Cu0.0115mg
Folate, DFE5.848mcg
Folate, food1.032mcg
Folate, total3.784mcg
Folic acid2.752mcg
Lutein + zeaxanthin6.02mcg
MUFA 16:10.0003g
MUFA 18:10.6037g
MUFA 20:10.0014g
Magnesium, Mg1.376mg
Niacin0.1553mg
PUFA 18:20.3904g
PUFA 18:30.0301g
Phosphorus, P3.956mg
Retinol1.032mcg
Riboflavin0.0167mg
SFA 14:00.0024g
SFA 16:00.1823g
SFA 18:00.1601g
Selenium, Se0.8944mcg
Thiamin0.0181mg
Vitamin A, RAE4.988mcg
Vitamin B-60.006mg
Vitamin C, total ascorbic acid0.1892mg
Vitamin E (alpha-tocopherol)0.1221mg
Vitamin K (phylloquinone)1.015mcg
Water8.927g
Zinc, Zn0.0275mg
FDA recommended per day amounts of nutrients to consume: