* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Shrimp in garlic sauce, Puerto Rican style)
Carotene, alpha2.12mcg
Carotene, beta510.9mcg
Choline, total148.4mg
Copper, Cu0.3413mg
Cryptoxanthin, beta57.24mcg
Folate, DFE44.52mcg
Folate, food44.52mcg
Folate, total44.52mcg
Lutein + zeaxanthin178.1mcg
MUFA 16:10.4028g
MUFA 18:131.16g
MUFA 20:10.1314g
Magnesium, Mg44.52mg
Niacin3.18mg
PUFA 18:29.243g
PUFA 18:30.812g
PUFA 20:40.0594g
PUFA 22:5 n-3 (DPA)0.0127g
PUFA 22:6 n-3 (DHA)0.123g
PUFA 2:5 n-3 (EPA)0.1187g
Phosphorus, P443.1mg
Retinol296.8mcg
Riboflavin0.0509mg
SFA 10:00.0042g
SFA 12:00.0085g
SFA 14:00.0339g
SFA 16:05.83g
SFA 18:02.438g
Selenium, Se52.58mcg
Thiamin0.0551mg
Vitamin A, RAE343.4mcg
Vitamin B-121.887mcg
Vitamin B-60.371mg
Vitamin C, total ascorbic acid25.02mg
Vitamin E (alpha-tocopherol)9.158mg
Vitamin K (phylloquinone)94.13mcg
Water124.4g
Zinc, Zn1.823mg
FDA recommended per day amounts of nutrients to consume: