1 cubic inch, with bone, cooked (yield after bone removed) (11 g)
Amount Per Serving
Calories
15.51
% Daily Values*
Total Fat
0.5082g
1%
Saturated Fat
0.0727g
0%
Trans Fat
0g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.1947g
Cholesterol
5.28mg
2%
Sodium
39.71mg
2%
Total Carbohydrate
0.011g
0%
Dietary Fiber
0g
0%
Total Sugars
0.0044g
Includes 0g
Added
Sugars
0%
Protein
2.596g
5%
Vitamin D
0.341mcg
2%
Calcium
7.7mg
1%
Iron
0.0748mg
0%
Potassium
34.98mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pike, baked or broiled, fat added)
Choline, total8.745mg
Copper, Cu0.0069mg
Folate, DFE1.87mcg
Folate, food1.87mcg
Folate, total1.87mcg
MUFA 16:10.009g
MUFA 18:10.1815g
MUFA 20:10.0034g
MUFA 22:10.0007g
Magnesium, Mg4.18mg
Niacin0.2937mg
PUFA 18:20.154g
PUFA 18:30.0239g
PUFA 20:40.0037g
PUFA 22:5 n-3 (DPA)0.0019g
PUFA 22:6 n-3 (DHA)0.0099g
PUFA 2:5 n-3 (EPA)0.0044g
Phosphorus, P29.59mg
Retinol2.53mcg
Riboflavin0.008mg
SFA 12:00.0001g
SFA 14:00.0024g
SFA 16:00.0509g
SFA 18:00.0157g
Selenium, Se1.694mcg
Thiamin0.007mg
Vitamin A, RAE2.53mcg
Vitamin B-120.242mcg
Vitamin B-60.0142mg
Vitamin C, total ascorbic acid0.462mg
Vitamin E (alpha-tocopherol)0.0759mg
Vitamin K (phylloquinone)0.506mcg
Water7.656g
Zinc, Zn0.0902mg
FDA recommended per day amounts of nutrients to consume: