* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Halibut, raw)
Choline, total17.52mg
Copper, Cu0.0065mg
Folate, DFE3.402mcg
Folate, food3.402mcg
Folate, total3.402mcg
MUFA 16:10.0193g
MUFA 18:10.0649g
MUFA 20:10.0377g
MUFA 22:10.004g
Magnesium, Mg6.521mg
Niacin1.846mg
PUFA 18:20.0096g
PUFA 18:30.0031g
PUFA 18:40.002g
PUFA 20:40.004g
PUFA 22:5 n-3 (DPA)0.0045g
PUFA 22:6 n-3 (DHA)0.0363g
PUFA 2:5 n-3 (EPA)0.0187g
Phosphorus, P66.91mg
Retinol5.67mcg
Riboflavin0.0085mg
SFA 12:00.0014g
SFA 14:00.0139g
SFA 16:00.0493g
SFA 18:00.0153g
Selenium, Se12.93mcg
Thiamin0.0142mg
Vitamin A, RAE5.67mcg
Vitamin B-120.3119mcg
Vitamin B-60.1554mg
Vitamin E (alpha-tocopherol)0.1729mg
Water22.78g
Zinc, Zn0.1021mg
FDA recommended per day amounts of nutrients to consume: