Information in simple English

Apricots, baby food, strained

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.3g
6%
Dietary Fiber
1.5g
5%
Total Sugars
1.41g
Includes 0g Added Sugars
0%
Protein
0.3g
1%
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
0.3mg
2%
Potassium
121mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apricots, baby food, strained)

Carotene, alpha7mcg
Carotene, beta412mcg
Choline, total1.3mg
Copper, Cu0.034mg
Cryptoxanthin, beta39mcg
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
Lutein + zeaxanthin11mcg
Magnesium, Mg4mg
Niacin0.195mg
Phosphorus, P10mg
Riboflavin0.013mg
Selenium, Se0.3mcg
Thiamin0.008mg
Vitamin A, RAE36mcg
Vitamin B-60.03mg
Vitamin C, total ascorbic acid21.6mg
Vitamin E (alpha-tocopherol)0.1mg
Vitamin K (phylloquinone)0.4mcg
Water83.1g
Zinc, Zn0.05mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: