Information in simple English

Apricot nectar

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.033g
0%
Trans Fat
0g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.186g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
13.6g
5%
Dietary Fiber
0.1g
0%
Total Sugars
12.8g
Includes 0g Added Sugars
0%
Protein
0.17g
0%
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.1mg
1%
Potassium
67mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apricot nectar)

Carotene, alpha3mcg
Carotene, beta189mcg
Choline, total1mg
Copper, Cu0.019mg
Cryptoxanthin, beta5mcg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Lutein + zeaxanthin6mcg
Lycopene20mcg
MUFA 18:10.186g
Magnesium, Mg5mg
Niacin0.15mg
PUFA 18:20.087g
Phosphorus, P5mg
Riboflavin0.015mg
SFA 16:00.029g
SFA 18:00.004g
Thiamin0.06mg
Vitamin A, RAE16mcg
Vitamin B-60.037mg
Vitamin C, total ascorbic acid29.7mg
Vitamin E (alpha-tocopherol)0.41mg
Vitamin K (phylloquinone)1.2mcg
Water85.6g
Zinc, Zn0.03mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: