Information in simple English

Applesauce and apricots, baby food, junior

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.028g
0%
Trans Fat
0g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.4g
5%
Dietary Fiber
1.8g
6%
Total Sugars
8.72g
Includes 0g Added Sugars
0%
Protein
0.2g
0%
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
109mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Applesauce and apricots, baby food, junior)

Carotene, beta15mcg
Choline, total3.1mg
Copper, Cu0.044mg
Cryptoxanthin, beta11mcg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Lutein + zeaxanthin15mcg
MUFA 18:10.03g
Magnesium, Mg4mg
Niacin0.145mg
PUFA 18:20.044g
PUFA 18:30.009g
Phosphorus, P10mg
Riboflavin0.03mg
SFA 16:00.023g
SFA 18:00.003g
Selenium, Se0.3mcg
Thiamin0.014mg
Vitamin A, RAE2mcg
Vitamin B-60.03mg
Vitamin C, total ascorbic acid17.9mg
Vitamin E (alpha-tocopherol)0.04mg
Vitamin K (phylloquinone)0.5mcg
Water86.9g
Zinc, Zn0.03mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: