Information in simple English

Apricots, baby food, strained

Nutrition Facts
Serving Size 1 Gerber 2nd FOODS (99 g)
Amount Per Serving
Calories
59.4
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.14g
6%
Dietary Fiber
1.485g
5%
Total Sugars
1.396g
Includes 0g Added Sugars
0%
Protein
0.297g
1%
Vitamin D
0mcg
0%
Calcium
8.91mg
1%
Iron
0.297mg
2%
Potassium
119.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apricots, baby food, strained)

Carotene, alpha6.93mcg
Carotene, beta407.9mcg
Choline, total1.287mg
Copper, Cu0.0337mg
Cryptoxanthin, beta38.61mcg
Folate, DFE1.98mcg
Folate, food1.98mcg
Folate, total1.98mcg
Lutein + zeaxanthin10.89mcg
Magnesium, Mg3.96mg
Niacin0.1931mg
Phosphorus, P9.9mg
Riboflavin0.0129mg
Selenium, Se0.297mcg
Thiamin0.0079mg
Vitamin A, RAE35.64mcg
Vitamin B-60.0297mg
Vitamin C, total ascorbic acid21.38mg
Vitamin E (alpha-tocopherol)0.099mg
Vitamin K (phylloquinone)0.396mcg
Water82.27g
Zinc, Zn0.0495mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: