* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, apricot, two crust)
Carotene, alpha8mcg
Carotene, beta476mcg
Choline, total3.8mg
Copper, Cu0.072mg
Cryptoxanthin, beta45mcg
Folate, DFE51mcg
Folate, food8mcg
Folate, total33mcg
Folic acid25mcg
Lutein + zeaxanthin43mcg
MUFA 16:10.003g
MUFA 18:15.08g
MUFA 20:10.011g
Magnesium, Mg10mg
Niacin1.53mg
PUFA 18:23.3g
PUFA 18:30.233g
Phosphorus, P38mg
Riboflavin0.127mg
SFA 14:00.02g
SFA 16:01.56g
SFA 18:01.38g
Selenium, Se8.2mcg
Thiamin0.163mg
Vitamin A, RAE42mcg
Vitamin B-60.036mg
Vitamin C, total ascorbic acid4.1mg
Vitamin E (alpha-tocopherol)1.21mg
Vitamin K (phylloquinone)8.2mcg
Water44.1g
Zinc, Zn0.27mg
FDA recommended per day amounts of nutrients to consume: