Information in simple English

Pie, apricot, two crust

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
12.6g
16%
Saturated Fat
3.07g
15%
Trans Fat
0g
Polyunsaturated Fat
3.54g
Monounsaturated Fat
5.09g
Cholesterol
0mg
0%
Sodium
221mg
10%
Total Carbohydrate
39.1g
14%
Dietary Fiber
1.7g
6%
Total Sugars
18.4g
Includes 0g Added Sugars
0%
Protein
3.16g
6%
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
1.32mg
7%
Potassium
145mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pie, apricot, two crust)

Carotene, alpha8mcg
Carotene, beta476mcg
Choline, total3.8mg
Copper, Cu0.072mg
Cryptoxanthin, beta45mcg
Folate, DFE51mcg
Folate, food8mcg
Folate, total33mcg
Folic acid25mcg
Lutein + zeaxanthin43mcg
MUFA 16:10.003g
MUFA 18:15.08g
MUFA 20:10.011g
Magnesium, Mg10mg
Niacin1.53mg
PUFA 18:23.3g
PUFA 18:30.233g
Phosphorus, P38mg
Riboflavin0.127mg
SFA 14:00.02g
SFA 16:01.56g
SFA 18:01.38g
Selenium, Se8.2mcg
Thiamin0.163mg
Vitamin A, RAE42mcg
Vitamin B-60.036mg
Vitamin C, total ascorbic acid4.1mg
Vitamin E (alpha-tocopherol)1.21mg
Vitamin K (phylloquinone)8.2mcg
Water44.1g
Zinc, Zn0.27mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: