* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Apricot, raw)
Carotene, alpha19mcg
Carotene, beta1094mcg
Choline, total2.8mg
Copper, Cu0.078mg
Cryptoxanthin, beta104mcg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
Lutein + zeaxanthin89mcg
MUFA 18:10.17g
Magnesium, Mg10mg
Niacin0.6mg
PUFA 18:20.077g
Phosphorus, P23mg
Riboflavin0.04mg
SFA 16:00.024g
SFA 18:00.003g
Selenium, Se0.1mcg
Thiamin0.03mg
Vitamin A, RAE96mcg
Vitamin B-60.054mg
Vitamin C, total ascorbic acid10mg
Vitamin E (alpha-tocopherol)0.89mg
Vitamin K (phylloquinone)3.3mcg
Water86.35g
Zinc, Zn0.2mg
FDA recommended per day amounts of nutrients to consume: