Information in simple English

Applesauce and apricots, baby food, NS as to strained or junior

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.026g
0%
Trans Fat
0g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
1.8g
6%
Total Sugars
8.98g
Includes 0g Added Sugars
0%
Protein
0.2g
0%
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
114mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Applesauce and apricots, baby food, NS as to strained or junior)

Carotene, alpha2mcg
Carotene, beta102mcg
Choline, total3.1mg
Copper, Cu0.042mg
Cryptoxanthin, beta18mcg
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
Lutein + zeaxanthin22mcg
MUFA 18:10.034g
Magnesium, Mg4mg
Niacin0.143mg
PUFA 18:20.042g
PUFA 18:30.008g
Phosphorus, P10mg
Riboflavin0.029mg
SFA 16:00.022g
SFA 18:00.003g
Selenium, Se0.3mcg
Thiamin0.014mg
Vitamin A, RAE10mcg
Vitamin B-60.03mg
Vitamin C, total ascorbic acid18.4mg
Vitamin E (alpha-tocopherol)0.11mg
Vitamin K (phylloquinone)0.8mcg
Water87.3g
Zinc, Zn0.04mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: