* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Crisp, cherry)
Carotene, beta36.75mcg
Choline, total0.675mg
Copper, Cu0.0087mg
Folate, DFE6.3mcg
Folate, food1.2mcg
Folate, total4.2mcg
Folic acid3mcg
Lutein + zeaxanthin3.75mcg
MUFA 16:10.0008g
MUFA 18:10.483g
MUFA 20:10.0015g
Magnesium, Mg1.05mg
Niacin0.1359mg
PUFA 18:20.2685g
PUFA 18:30.0251g
Phosphorus, P17.4mg
Retinol8.85mcg
Riboflavin0.0159mg
SFA 14:00.0018g
SFA 16:00.168g
SFA 18:00.0872g
Selenium, Se0.18mcg
Thiamin0.0137mg
Vitamin A, RAE11.85mcg
Vitamin B-120.006mcg
Vitamin B-60.0072mg
Vitamin C, total ascorbic acid0.135mg
Vitamin E (alpha-tocopherol)0.168mg
Vitamin K (phylloquinone)1.32mcg
Water6.525g
Zinc, Zn0.0195mg
FDA recommended per day amounts of nutrients to consume: